Adults—Ages 18 & Above.

The Adult program was developed specifically for Adults 18 and Over. This program offers Martial Arts training in Forms, Weapons, Sparring and Board Breaking. For those who wish, it also has ground fighting, pressure points, joint lock and wrist manipulation, Tai Chi and other Non-TKD training. Advanced fitness and conditioning training is incorporated into the later stages of the color belt program. This allows an adult who has concerns about their fitness levels to get back into shape in a manageable time frame

Best Class Times for Adults

Adults may attend any class. However, the 4:00 and 5:00 classes are reserved for Tiny Tigers and Karate for Kids.

Wheatfield Community Center
Monday - 7:00 and 8:00 PM
Wednesday - 7:00 and 8:00 PM (Sparring Only)
Friday - 6:00 PM and 7:00 PM

French Valley Community Center
(aka Bella Vista Community Center)
Tuesday - 10:30 AM, 6:00 PM, & 7:00 PM
Thursday - 10:30 AM, 6:00 PM, 7:00 PM, & 8:00 PM
Saturday - 9:00 AM

Marion V. Ashley Community Center
Wednesday - 6:00 PM
Thursday - 6:00 PM